Absolutely, practicing a step multiple times is crucial! It’s essential for building muscle memory and mastering your skills. Prepare to practice and repeat in this class where we'll vary the speed, angles, and patterns to fantastic textures. We’ll begin with the fundamentals and gradually progress to more complex layers. Each session will focus on a unique topic and include a review. Let’s dive in!

This class is designed for those new to belly dance or looking to build a strong foundation. 

Students will learn proper posture, body alignment, and muscle engagement to develop control, coordination, and fluidity. Each class includes a gentle warm-up, technique breakdown, and a cool-down stretch.

No previous dance experience is required; just come ready to move, connect with your body, and have fun in a supportive and welcoming environment.

Get ready to move, sweat, and have fun!
You’ll burn calories, tone your body, and dance your heart out! We’ll turn up the heat with this cardio class using Latin Flavor, Belly Dance fusion, and other fun rhythms that will make you feel like you’re at a fiesta, not a workout!

Bring your sneakers, towel, water, and your best energy!
(Dumbbells 3–5 pounds are suggested but optional.)

Join us for an exciting belly dance class where you'll lay the groundwork for your journey! You'll learn essential techniques, including proper posture, weight shifting, and fundamental steps that will soon feel second nature.

We will also incorporate fun and simple combinations to help you transition smoothly between movements. Get ready to dance and enjoy every moment! You will need to have at least 3 months or more of Belly Dance of ongoing classes to take this class. 

Get ready to dance, sweat, and burn calories! This class focuses on repetition to build muscle memory, improve technique, and strengthen your dance skills while getting your body moving for the Holidays.

We'll break down movements step by step, practicing them at different speeds, angles, and patterns. 

An alternating schedule with Karen Sun Ray for the selected days will be provided soon

Welcome to our dance class for beginners! Here, learn essential steps and transitions designed to elevate your dance skills. We focus on improving posture and technique, laying a strong foundation for your dancing journey. Let's take the first step towards becoming a more confident dancer!
Catch up with the ongoing Belly Dance Beyond Foundations on Saturday at 9 am.